Natural Remedies for ADHD
Turmeric and Curcumin: Overview and Health Benefits
Curcumin, the active ingredient in turmeric, is known for its medicinal properties — touted in recent...
Adult Blogs
“Why Do I Use CBD for Sleep? It Turns Off My Racing Thoughts.”
“CBD slowed things down almost immediately. It doesn’t make me stupid — I can still think. I can...
ADHD News & Research
Research: Physical Exercise Is the Most Effective Natural Treatment for ADHD — and Severely Underutilized
A new meta-analysis shows that physical exercise is the most effective natural treatment for...
ADHD Diet & Nutrition
The ADHD Food Fix
What are the healthiest foods and supplements for an ADHD brain? Studies show that a high-protein,...
Exercise & Green Time
Never Underestimate the Healing Power of Mother Nature
“In every walk with nature, one receives far more than he seeks.” – John Muir
This was true nearly...
Free Downloads
Free Resource: Learn the Facts About Neurofeedback
How much does it cost? What studies confirm its benefits? Will it work for me? In this free...
Adult Blogs
“Don’t Wait 20 Years to Practice Mindfulness”
“I wrongly thought mindfulness meant spending 30 or more minutes a day thinking about nothing. This i...
Friendships & Activities
The Parents’ Guide to Art Therapy Techniques & Projects
Art therapy is a powerful tool for building problem-solving and communication skills. Here, find...
On-Demand Webinars
“What Parents Should Know About Neurofeedback for ADHD” [Video Replay & Podcast #179]
In this webinar, David Rabiner, Ph.D., and Ed Hamlin, Ph.D., explain what parents need to know about...
Free Downloads
Free ADHD Resource: Everyday Foods Filled with Omega-3s
Fish oil supplements aren't the only way to get omega-3 fatty acids. Add these 12 nutrient-rich foods...
Brain Training
What You Need to Know About Cogmed© Working-Memory Training
Cogmed is more than a video game. This brain-training software program promises to reduce inattention...
Meditation for ADHD
How Deep Breathing Opens Up the ADHD Brain
Studies suggest that rhythmic, deep breathing exercises can balance the autonomic nervous system,...
ADHD Diet & Nutrition
What If Paleo Really Is the Answer?
Studies show that a high-protein, low-sugar, no-additive diet, combined with ADHD-friendly...
“The Whole-Person Treatment Approach to ADHD” [Video Replay & Podcast #374]
Access the video replay, listen to the podcast episode (#374), download the slide presentation, and...
ADHD News & Research
Study: Exercise Improves Most Forms of Depression Treatment
Depression treatment, including cognitive behavior therapy (CBT) and antidepressants, is more...