Shop – ADDitude https://www.additudemag.com ADHD symptom tests, ADD medication & treatment, behavior & discipline, school & learning essentials, organization and more information for families and individuals living with attention deficit and comorbid conditions Wed, 29 May 2024 18:01:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/www.additudemag.com/wp-content/uploads/2020/02/cropped-additude-favicon-512x512-1.png?w=32&crop=0%2C0px%2C100%2C32px&ssl=1 Shop – ADDitude https://www.additudemag.com 32 32 Summer 2024 Issue of ADDitude Magazine (U.S. Only) https://www.additudemag.com/product/summer-2024/ Thu, 16 May 2024 18:33:40 +0000 https://www.additudemag.com/?post_type=product&p=354827 NOTE: This product ships within the United States only. Please do not order this product if you are located outside the U.S.]]> The Summer 2024 issue of ADDitude magazine debuted in May 2024, and contains articles including:

  • The Neurobiology of Loneliness
  • Friendship Fumbles
  • Adulting with ADHD
  • Policing the Neurodivergent
  • The Forgotten Gender
  • Meds: A Teen Safety Net?
  • Rising from the Burnout
  • Squeezed in the Sandwich Generation
  • Best Parenting Styles for Kids with ADHD
  • Disrupting Teacher Bias
  • The Fairy Godmother of ADHD: An Interview with Jessica McCabe
  • Warning Signs of a Controlling Partner
  • 5 Rules for Motivating Your Stalled-Out Teen
]]>
We Demand Greater Research on Women with ADHD https://www.additudemag.com/product/women-adhd-research-hormones-diagnosis/ Tue, 14 May 2024 13:41:02 +0000 https://www.additudemag.com/?post_type=product&p=354575 We Demand Attention! A Call for Greater Research on Women with ADHD is a white paper detailing how ADHD impacts women* — and all of the research needed to understand why it exacts such a high cost. Most of what we know about ADHD stems from research done on men and boys. We know relatively little about ADHD in women—the little research that is available reveals women face more impairing ADHD symptoms and more devastating consequences than men with the condition. From puberty to menopause, and PMDD to age-related cognitive decline, the research need is vast—and urgently needed, as lopsided medical research, in part, perpetuates gender stereotypes and ignores fundamental truths about ADHD in women that could unlock superior care. These gaping holes in research have led to real-life risks and impediments for countless women with ADHD. In its 90+ pages, We Demand Attention! identifies the top research priorities for women with ADHD, according to available studies and reports, medical experts, and ADDitude readers. You'll learn detailed information about each of the following 10 research priorities, plus ways to get involved:
  • How and why do ADHD symptoms manifest differently and more intensely in women vs. men
  • The mental and physical health consequences of a delayed, misdiagnosed, or later-in-life ADHD diagnosis in women
  • How do estrogen, progesterone, and other hormones from adolescence to post-menopause impact neurotransmitters like dopamine and norepinephrine, which play a crucial role in focus, attention, and mood
  • Why the often-overlapping symptoms of perimenopause and menopause should be teased apart for proper diagnosis and effective treatment
  • Why women with ADHD experience PMS, PMDD, and PPD at elevated rates
  • Do the benefits of ADHD medication use to expectant and new parents outweigh the potential risks to babies who may be exposed to stimulant medications in utero or through breast milk
  • Could adjusting medication dosages during menstrual cycle phases provide more consistent symptom management for ovulating individuals
  • Can hormonal birth control or hormone replacement therapy be used to safely mitigate the effects of monthly hormonal fluctuations on ADHD symptoms
  • What factors contribute to the high prevalence of anxiety, depression, and other comorbid conditions among women with ADHD?
  • How can we better protect girls and women with ADHD against the unique risks and adverse outcomes that pose a serious threat to their health and wellbeing?
  • How to advocate for gender equity in medical research.
  • And much more!
*ADDitude is dedicated to honoring gender diversity and fluidity. For the purposes of this reporting, we use the terms “girls” and “women” to refer to individuals assigned female at birth and/or who identify as female. PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.]]>
Women experience more impairing ADHD symptoms and more devastating consequences than men with the condition. Yet, research has found that women remained undiagnosed and untreated for longer than their male counterparts, who are referred for evaluation and diagnosed at significantly higher rates.1

Why the gender disparity? Lopsided medical research, in part, perpetuates gender stereotypes and ignores fundamental truths about ADHD in women that could unlock superior care.

We Demand Attention! A Call for Greater Research on Women with ADHD highlights what we know about women with ADHD and what we need to know. From puberty to menopause, and PMDD to age-related cognitive decline, the research need is vast.

In its 90+ pages, We Demand Attention! identifies the top research priorities for women with ADHD, according to available studies and reports, medical experts, and ADDitude readers, such as:

  • How do ADHD symptoms present differently and more intensely in women compared to men?
  • What are the long-term health implications of a delayed ADHD diagnosis or misdiagnosis for females?
  • How do hormonal fluctuations impact ADHD symptoms?
  • How do perimenopause and menopause uniquely impact women with ADHD?
  • Why do women with ADHD experience premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), and postpartum depression (PPD) at elevated rates?
  • Is ADHD medication use significantly protective of parents during pregnancy and while nursing?
  • Could ADHD medication adjustments during the menstrual cycle improve outcomes for women?
  • What are the long- and short-term implications of hormonal birth control and hormone replacement therapy use among women with ADHD?
  • How and why do comorbid conditions like anxiety, depression, and eating disorders impact women with ADHD?
  • What are the early indicators of self-harm, partner violence, substance abuse, and other adverse outcomes common among women with ADHD?
  • How can you get involved and demand more research on women with ADHD?
  • And much more!

Above all, adults will learn about health research priorities for women with ADHD, how such research will significantly impact the lives of females, and what is needed to make this a reality.


11-PART GUIDE TO GENDER EQUITY IN MEDICAL RESEARCH

This comprehensive report describes the gaping holes in research that have led to real-life risks and impediments for countless women with ADHD — and what you can do about it.

CHAPTERS INCLUDE:

  • WE DEMAND ATTENTION ON SEX DIFFERENCES IN ADHD

    • How and why do ADHD symptoms manifest differently and more intensely in women vs. men?
  • WE DEMAND ATTENTION ON THE MENTAL AND PHYSICAL HEALTH CONSEQUENCES OF LATE-LIFE ADHD DIAGNOSES ON WOMEN

    • What are the long-term health implications of delayed ADHD diagnosis and/or misdiagnosis for women?
  • WE DEMAND ATTENTION ON HOW HORMONAL CHANGES IMPACT ADHD SYMPTOMS IN WOMEN

    • How do fluctuations in estrogen, progesterone, and other hormones from adolescence to post-menopause impact neurotransmitters like dopamine and norepinephrine, which play a crucial role in focus, attention, and mood?
  • WE DEMAND ATTENTION ON HOW PERIMENOPAUSE AND MENOPAUSE IMPACT ADHD SYMPTOMS, AND VICE VERSA

    • How do the hormonal changes of perimenopause and menopause uniquely impact women with ADHD, and how can the often-overlapping symptoms of each condition be teased apart for proper diagnosis and effective treatment?
  • WE DEMAND ATTENTION ON THE ELEVATED RISK FOR PMDD AND PPD AMONG WOMEN WITH ADHD

    • Is there an inherent component of ADHD, or the interplay between dopamine and estrogen, that makes women with ADHD experience premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), and postpartum depression (PPD) with greater likelihood and severity than other women?
  • WE DEMAND ATTENTION ON THE SAFETY AND EFFICACY OF ADHD MEDICATION USE DURING PREGNANCY AND WHILE NURSING

    • Do the benefits of ADHD medication use to expectant and new parents outweigh the potential risks to babies who may be exposed to stimulant medications in utero or through breast milk?
  • WE DEMAND ATTENTION ON HOW MEDICATION ADJUSTMENTS DURING THE MONTHLY MENSTRUAL CYCLE AND MENOPAUSE COULD IMPROVE TREATMENT OUTCOMES FOR WOMEN

    • Could adjusting dosages during menstrual cycle phases—especially increasing an ADHD medication’s dosage during low-estrogen phases—provide more consistent symptom management for ovulating individuals?
  • WE DEMAND ATTENTION ON THE BENEFITS AND RISKS OF HORMONAL CONTRACEPTION AND HORMONE REPLACEMENT THERAPY FOR WOMEN WITH ADHD

    • Can hormonal birth control be used to safely mitigate the effects of monthly hormonal fluctuations on ADHD symptoms? Can hormone replacement therapy be used to safely counteract the effects of reduced estrogen on ADHD symptoms in menopause?
  • WE DEMAND ATTENTION ON HOW AND WHY COMORBID CONDITIONS LIKE ANXIETY AND DEPRESSION UNIQUELY IMPACT WOMEN WITH ADHD

    • Beyond late diagnosis, what other factors contribute to the high prevalence of anxiety, depression, and other comorbid conditions among women with ADHD?
  • WE DEMAND ATTENTION ON SELF-HARM, INTIMATE PARTNER VIOLENCE, AND SUBSTANCE ABUSE AMONG WOMEN WITH ADHD

    • How can we better protect girls and women with ADHD against the unique risks and adverse outcomes that pose a serious threat to their health and well-being?
  • NEXT STEPS & ADDITIONAL RESOURCES

    • How to contact the White House Initiative on Women’s Health Research and join research studies on women with ADHD and related conditions.

  • We Demand Attention! A Call for Greater Research on Women with ADHD

    ORDER THE SPECIAL REPORT NOW!
    The full report has even more detailed information on why more gender-based studies are needed, expert insights, available research, and personal stories from ADDitude!

*ADDitude is dedicated to honoring gender diversity and fluidity. For the purposes of this reporting, we use the terms “girls” and “women” to refer to individuals assigned female at birth and/or who identify as female.

PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.


Source

1 Klefsjö, U., Kantzer, A. K., Gillberg, C., & Billstedt, E. (2021). The Road to Diagnosis and Treatment in Girls and Boys with ADHD—Gender Differences in the Diagnostic Process. Nordic Journal of Psychiatry, 75(4), 301–305. https://doi.org/10.1080/08039488.2020.1850859

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ADHD After 40: A Guide to Symptoms, Diagnosis & Treatment Later in Life https://www.additudemag.com/product/adhd-older-adults-late-diagnosis-hormones/ Fri, 19 Apr 2024 01:11:05 +0000 https://www.additudemag.com/?post_type=product&p=353070 ADHD After 40: A Guide to Symptoms, Diagnosis & Treatment Later in Life is required reading for anyone with ADHD in their 40s, 50s, 60s, and beyond. ADHD is a lifelong disorder, but it is not identified or diagnosed by clinicians in older adults as often as it should be. Older adults with signs of forgetfulness and distractibility may be misdiagnosed with other conditions and/or assume they are experiencing cognitive decline. In this 188-page eBook, adults with ADHD will learn how to differentiate between normal signs of aging and ADHD, how to advocate for a diagnosis and proper treatment, and how to thrive after receiving a diagnosis later in life. With a plethora of ADHD-friendly tips from ADDitude editors, readers, and experts. You'll learn:
  • Risks associated with living with undiagnosed ADHD
  • How ADHD medications can be prescribed safely to older adults
  • Strategies to nurture your strengths
  • Ways to work through post-diagnosis feelings of anger, resentment, and regret
  • What research is needed on menopause and ADHD
  • How hormones connect to ADHD symptoms
  • What treatments and interventions are best for older adults with ADHD
  • And much more!
PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.]]>
The diagnostic criteria for ADHD are largely based on studies of young white boys and do not reflect the lived experiences of many adults with the condition, which changes with age. This gap between clinical guidance and real-life symptoms has contributed to a significant problem with misdiagnosis, missed diagnoses, and inadequate treatment for individuals who slipped under the ADHD radar in childhood.

Adults presenting with ADHD symptoms deserve to be diagnosed and treated — no matter the age. The ADHD After 40 eBook is designed to help adults seeking or receiving a first-time diagnosis understand their symptoms, treatment options, and best strategies for living and flourishing with ADHD.

In its 185+ pages, ADHD After 40 includes expert advice and resources spanning the following topics:

  • Why it’s never too late to get an ADHD diagnosis
  • How to differentiate normal aging from ADHD
  • Why we need U.S. diagnosis and treatment guidelines for adults with ADHD
  • What to do when your doctor doesn’t believe you have ADHD
  • How hormonal changes impact ADHD symptoms
  • Why stimulant medications are safe for older adults
  • How to process, grieve, and accept a late-in-life ADHD diagnosis
  • And much more!

Above all, older adults will gain insights about symptoms, treatment options, the role of hormonal fluctuations, and ways to successfully live with ADHD.


6-PART GUIDE TO NAVIGATING ADHD AFTER AGE 40

This comprehensive report describes how hormones and the aging brain impact ADHD, how to advocate for a diagnosis and treatment, and how to thrive as an older adult with ADHD. Chapters include:

  • SIGNS AND SYMPTOMS OF ADHD IN ADULTHOOD

    • Discover how ADHD looks different in adults; why DSM-5 symptoms do not reflect adult ADHD; and why U.S. guidelines need to change
  • DIAGNOSING AND TREATING ADHD AFTER AGE 50

    • Learn to differentiate normal aging, mild cognitive impairment, and early dementia; why it is never too late to be diagnosed and treated for ADHD; and how to assess ADHD doctors and clinicians
  • HOW CHANGING HORMONES EXACERBATE ADHD SYMPTOMS

    • Learn how cognitive changes during perimenopause and menopause mimic and may be confused with ADHD; and how hormonal changes of menopause uniquely affect women with ADHD
  • LIVING WITH UNDIAGNOSED ADHD

    • Learn why adults with undiagnosed ADHD are at a higher risk for mood disorders, anxiety, depression, accidents, and relationship and workplace struggles; take self-tests for inattentive ADHD, hyperactive-impulsive ADHD, and imposter syndrome
  • “IF ONLY I’D KNOWN”… WORKING THROUGH LATE-DIAGNOSIS REGRET AND RESENTMENT

    • Tips for embracing the life-changing impact of a later diagnosis; how to balance professional, creative, and family life; rebuilding self-esteem
  • PERSONAL STORIES + ADDITIONAL RESOURCES

    • Straightforward tips for managing symptoms, treatment; book recommendations, directories, and organizations

ADHD After 40: A Guide to Symptoms, Diagnosis & Treatment Later in Life

ORDER THE SPECIAL REPORT NOW!
The full report has even more expert advice, information regarding insights into ADHD symptoms in older adults, treatment options, and strategies for navigating a later diagnosis from ADDitude!

PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.

]]>
Spring 2024 Issue of ADDitude Magazine (U.S. Only) https://www.additudemag.com/product/spring-2024/ Thu, 15 Feb 2024 16:34:49 +0000 https://www.additudemag.com/?post_type=product&p=349342 NOTE: This product ships within the United States only. Please do not order this product if you are located outside the U.S.]]> The Spring 2024 issue of ADDitude magazine debuted in February 2024, and contains articles including:

  • What a Trip: Mental Health’s Psychedelic Revolution
  • 2024 Scorecard on ADHD Treatments
  • Special Delivery! Subscription Box Services
  • New Approaches to Treating Depression
  • Is the Military Right for Me?
  • Co-Parenting After Divorce
  • A Clinician’s Guide to Providing Postpartum Care
  • When the School Denies Your Evaluation Request
  • The Dark Cloud of RSD
  • How ADHD Triggers Out-of-Control Anger
  • Nurturing Gifted Children with ADHD
  • An Action Plan for Procrastination
]]>
7 Core Executive Functions in Children & Teens https://www.additudemag.com/product/executive-functions-adhd-working-memory-motivation/ Fri, 09 Feb 2024 19:14:55 +0000 https://www.additudemag.com/?post_type=product&p=348272 7 Core Executive Functions in Children & Teens: Strategies for Emotional Regulation, Inhibition, Problem-Solving, Working Memory, and Motivation is an essential tool to help caregivers understand the core executive functions and how to strengthen them in their children and teens. It’s never too late for your child to improve their executive function skills, develop independence, and build confidence. In this 320-page eBook, caregivers will learn how to employ strategies that improve emotional regulation, verbal and non-verbal working memory, self-awareness, inhibition,  motivation, planning, and problem-solving skills in children with ADHD. With a plethora of ADHD-friendly tips from ADDitude editors, readers, and experts. You'll learn:
  • Strategies to boost organization skills and homework independence
  • Tips for teaching self-advocacy and problem-solving
  • Pointers for developing self-awareness
  • Memory exercises for forgetful kids
  • Guidance on how to calm an emotionally dysregulated child and teen
  • Inspiring ways to motivate an unmotivated child
  • How to convince your child to use a planner
  • Ways to differentiate executive dysfunction from learning differences
  • And much more!
PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.]]>
Does your child struggle with organization, starting tasks, or sustaining the effort to finish projects? Do they struggle to remember what was just heard or to manage their emotions? Do they misplace school supplies, prioritize the wrong things, and get overwhelmed by big projects? If so, they may have an executive function deficit.

Executive function refers to the cognitive or mental abilities that we need to actively pursue goals. They dictate how we behave toward our future goals and what mental abilities we need to accomplish them.

Up to 90% of kids with ADHD have executive function challenges, many of which last into adulthood. But it’s never too late for your child to improve their executive function skills. The 7 Core Executive Functions in Children & Teens eBook shows you how.

In its 320+ pages, 7 Core Executive Functions in Children & Teens details expert advice and resources spanning the following topics:

  • Signs of executive function deficits
  • What parents misunderstand about executive function
  • Classroom behaviors rooted in executive dysfunction
  • Brain tricks to improve working memory
  • How emotions impact self-regulation and inhibition
  • Age-appropriate strategies to strengthen executive functioning skills
  • Why it’s hard to motivate children with ADHD — and what to do about it
  • What social executive function skills elude kids with ADHD
  • And much more!

Above all, caregivers will learn insights into executive function, strategies for strengthening working memory, emotional regulation, and metacognition, and ways to help children realize their abilities, do tasks independently, and build confidence.


12-PART GUIDE TO BUILDING EXECUTIVE FUNCTIONS

This comprehensive report describes the seven core executive functions, how they affect the ADHD brain, and ways to improve them so your child can lead a successful life in the classroom and beyond. Chapters include:

  • THE ADHD-EXECUTIVE FUNCTION LINK

    • Discover why ADHD and executive function disorder are tightly linked, seven executive function deficits tied to ADHD, and common misperceptions about executive dysfunction
  • WHAT DOES EXECUTIVE DYSFUNCTION LOOK LIKE IN REAL LIFE?

    • Learn the signs and symptoms of executive dysfunction in the classroom and at home, treatment options, and how to teach executive functioning skills to students
  • CORE EXECUTIVE FUNCTION #1: EMOTIONAL SELF-REGULATION

    • Learn how dysregulated emotions hijack the teen ADHD brain, plus get emotional resilience pointers, anger management tips for children, and advice for defusing explosive reactions
  • CORE EXECUTIVE FUNCTION #2: SELF-AWARENESS-METACOGNITION

    • Learn ways to practice self-awareness and hone metacognition, self-advocacy strategies, and how to address social learning challenges
  • CORE EXECUTIVE FUNCTION #3: INHIBITION/SELF-RESTRAINT

    • Get guidance for curbing impulse-control problems at home and at school, learn how lying is rooted in weak inhibition, and find tips to stop kids from interrupting
  • CORE EXECUTIVE FUNCTION #4 & #5: VERBAL & NON-VERBAL WORKING MEMORY

    • Learn the differences between verbal and non-verbal working memory, plus find classroom and home strategies to boost working memory and ADHD-friendly tricks to stop forgetting homework, directions, and plans
  • CORE EXECUTIVE FUNCTION #6: PLANNING & PROBLEM-SOLVING

    • Find streamlined study and school organization pointers, verbal cues to help children problem-solve, and note-taking strategies
  • CORE EXECUTIVE FUNCTION #7: SELF-MOTIVATION

    • How to overcome problems with motivation, build drive and confidence, build goal-setting skills, and use behavior chart rewards and incentives
  • STRATEGIES FOR WEAK EXECUTIVE FUNCTIONS IN ELEMENTARY SCHOOL

    • How to improve concentration, time-management, and organizational skills; plus, ways to boost homework independence and classroom solutions to engage children
  • NAVIGATING EXECUTIVE FUNCTION DEFICITS IN MIDDLE SCHOOL

    • Why executive functions falter in middle school, how to support tweens with ADHD who don’t want help, and how to successfully transition kids from elementary to middle school
  • HOW EXECUTIVE FUNCTION DEFICITS AFFECT TEENS WITH ADHD

    • Ways to calm an emotionally dysregulated teen; plus, why teens stop trying, stress-management techniques, and how to set up and use a planner
  • NEXT STEPS FOR CAREGIVERS + ADDITIONAL RESOURCES

    • Learn life skills that build independence and confidence, and how to support (not enable) your child

7 Core Executive Functions in Children & Teens: Strategies for Emotional Regulation, Inhibition, Problem-Solving, Working Memory, & Motivation

ORDER THE SPECIAL REPORT NOW!
The full report has even more expert advice, information regarding insights into executive dysfunction, the link between executive function and ADHD, and strategies for enhancing strong executive function skills from ADDitude!

PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.

]]>
Winter 2023 Issue of ADDitude Magazine (U.S. Only) https://www.additudemag.com/product/winter-2023/ Tue, 28 Nov 2023 17:24:27 +0000 https://www.additudemag.com/?post_type=product&p=344749 ADDitude magazine, featuring articles about the past, present, and future of ADHD research and understanding. NOTE: This product ships within the United States only. Please do not order this product if you are located outside the U.S.]]> The Winter 2023 issue of ADDitude magazine debuted in November 2023, and looks back at the last 25 years since ADDitude’s founding. It contains articles including:

  • Driven to Discover
  • The Staggering Arc of ADHD
  • The Controversy That Was Adult ADHD
  • How the DSM Fails People with ADHD
  • Why Are We (Still) Impeding Students with ADHD?
  • The Fate of Females with ADHD
  • The Future of ADHD Research
  • First-Ever ADHD Guidelines for Adults on the Horizon
]]>
The Emotions of ADHD https://www.additudemag.com/product/emotions-adhd-emotional-dysregulation-rsd-anger-overwhelm/ Tue, 14 Nov 2023 21:40:37 +0000 https://www.additudemag.com/?post_type=product&p=343303 The Emotions of ADHD: How to Understand and Manage Emotional Dysregulation, RSD, Anger & Overwhelm is an essential tool to help caregivers and adults with ADHD understand why the ADHD brain is wired to overreact and feel emotions intensely and how to regulate them. We can’t always stop big emotions from taking over, but we can learn to minimize the damage they cause to others and ourselves and develop emotionally healthy responses. In this 230-page eBook, adults with ADHD and caregivers will learn how to employ emotional regulation strategies for common ADHD emotions, such as rejection sensitive dysphoria (RSD), anger, stress, and overwhelm. With a plethora of ADHD-friendly tips from ADDitude editors, readers, and experts. You'll learn:
  • Tips on replacing negative emotions with positive ones
  • Why emotional disruptions are the most impairing aspects of ADHD
  • How to reduce sensory overload
  • Ways to bring calm and organization into your daily life
  • Guidance for teaching and modeling emotional regulation skills
  • How to respond effectively to critiques and criticisms
  • Strategies for recognizing emotional triggers and stressors
  • Pointers for developing emotional resilience
  • How RSD differs from a mood disorder
  • What it's like to feel emotionally dysregulated
  • And much more!
PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.]]>
People with ADHD feel emotions with greater-than-average intensity. This makes us more caring, loving, empathetic, and passionate. But emotional dysregulation can also make us more likely to overreact in ways that can damage our careers and relationships. For many individuals with attention deficit, difficulty with emotional regulation is one of the most challenging symptoms to manage. The Emotions of ADHD eBook is here to help.

In its 230+ pages, The Emotions of ADHD includes expert advice and resources spanning the following topics:

  • Why the ADHD brain is wired to overreact
  • How to recognize — and control — emotional triggers
  • How ADHD ignites rejection sensitive dysphoria
  • How to model emotional regulation skills
  • Why men with ADHD are prone to frustration and anger
  • How to calm an emotionally dysregulated child and teen
  • Why RSD is worse for women and girls with ADHD
  • And much more!

Above all, adults and caregivers will learn insights into emotional dysregulation and treatment options, strategies for controlling emotional reactivity, and ways to bring calm and organization into their lives.


6-PART GUIDE TO NAVIGATING INTENSE ADHD EMOTIONS

This comprehensive report describes why the ADHD brain is wired to overreact and feel emotions intensely, and how to develop emotional resilience and a more regulated household. Chapters include:

  • WHY STRONG EMOTIONS FLOOD ADHD BRAINS

    • Discover how ADHD triggers intense emotions; why people with ADHD have greater challenges with rejection sensitivity, anger, stress, and excitability than do neurotypical people
  • REJECTION SENSITIVE DYSPHORIA (RSD): A HALLMARK ADHD SYMPTOM

    • Learn what defines rejection sensitive dysphoria (RSD); how RSD differs from a mood disorder; why rejection sensitivity is worse for girls and women with ADHD; treatment options; ways to cope with perceived rejection
  • EMOTIONAL DYSREGULATION & THE ADHD-ANGER CONNECTION

    • Why emotional dysregulation makes ADHD difficult to manage; treatment options; anger management tips for children and adults; how anger disorders and ADHD overlap
  • STOP OVERWHELM AND STRESS FROM CONTROLLING YOUR LIFE

    • Ways to cope with stressors; strategies for decluttering, overcoming distractions, and getting things done; tips to stop catastrophizing; plus suggestions for bringing calm into your daily life
  • EMOTIONAL REGULATION STRATEGIES THAT WORK

    • Building emotional resilience; modeling and teaching emotional control in children with ADHD; ways to calm an emotionally dysregulated teen; relaxation techniques
  • PERSONAL STORIES + ADDITIONAL RESOURCES

    • Straightforward tips for managing intense emotions; book recommendations, directories, and organizations

The Emotions of ADHD: How to Understand and Manage Emotional Dysregulation, RSD, Anger & Overwhelm

ORDER THE SPECIAL REPORT NOW!
The full report has even more expert advice, information regarding insights into emotional dysregulation and treatment options, and strategies for controlling intense feelings from ADDitude!

PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.

]]>
A Parent’s Guide to ADHD at School https://www.additudemag.com/product/adhd-at-school/ Sun, 01 Oct 2023 20:46:46 +0000 http://anni-test-additude.alleydev.com/product/use-a-parents-guide-to-adhd-at-school-to-address-your-childs-learning-disabilities-school-accommodations-focus-or-behavior-problems-and-much-more/ ADHD at School: Strategies That Work, offers smart solutions and advice for how to: 1. Get effective classroom accommodations 2. Build better math, reading, and writing skills 3. Study smarter and finish homework without the drama 4. Organize backpacks, desks, and calendars 5. Fix classroom behavior problems and follow the rules PLEASE NOTE: This eBook is delivered as a downloadable PDF and EPUB; it does not ship.]]> You’re always trying new ways to help your child focus on lessons, adhere to classroom rules, and turn in his homework on time. You want support strategies that will nurture his strengths — and push him to meet the challenges each new school year brings.

YOUR NINE-PART GUIDE TO ADHD AT SCHOOL

This ADHD at School Special Report is an essential resource. Use it to help your child achieve academic and social success this school year. Chapters include:

  • SCHOOL ACCOMMODATIONS

    How to get your child help and support by securing school services that meet individual learning, social, and emotional needs.

  • WORKING WITH THE SCHOOL

    Sample letters and other expert-recommended tools to encourage parent-teacher coordination.

  • MANAGING ADHD SYMPTOMS

    Teacher and parent-tested solutions for common ADHD symptoms like impulsivity, figdeting, and distractibility.

  • HOMEWORK HELP

    Complete and turn in assignments on time — and without the drama — with this homework system that works.

  • THE ORGANIZED STUDENT

    Tools for keeping backpacks and desks better organized, so more time is dedicated to learning, not hunting for lost papers.

  • LEARNING DISABILITIES 101

    Symptoms and common treatments for learning disabilities like dyslexia, dysgraphia, auditory processing disorders, and more.

BONUS: Recommended Accommodations

Our experts suggest specific classroom and at-home accommodations to address common problems with organization, distractability, behavior, and social skills.

BONUS: Sample IEP/504 and Letters

This eBook contains a sample letter you can adapt to request the initial educational evaluation for your child — the precursor to an IEP or 504 Plan.

Back-to-School Strategies That Work

ORDER THE SPECIAL REPORT NOW!

Lock down accommodations, conquer homework, collaborate with the school, get organized, address behavior problems… This Special Report has all the information you need to solve your child’s biggest academic and organizational problems.

PLEASE NOTE: This eBook is a downloadable PDF and EPUB file; it does not ship.

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Getting Things Done with Adult ADHD https://www.additudemag.com/product/time-management-productivity-adult-adhd/ https://www.additudemag.com/product/time-management-productivity-adult-adhd/#comments Sun, 01 Oct 2023 18:47:04 +0000 http://anni-test-additude.alleydev.com/product/time-management-strategies-to-help-adults-with-adhd-plan-out-their-time-avoid-distractions-get-started-on-difficult-projects-and-more/
  • How to manage your to-do list and packed schedule
  • Strategies for getting out the door on time, every time
  • Ways to beat deadlines and avoid distractions
  • How to start, push through, and finish any task
  • How to hyperfocus, get the Facebook monkey off your back, and much more!
  • PLEASE NOTE: This eBook is a downloadable PDF and ePub file for iBook or Kindle; it does not ship.]]>
    With more than 70 pages of real-world strategies, Getting Things Done with Adult ADHD will be your go-to resource for managing ADHD at work or at home. You’ll learn how to plan your day, start (and finish!) any task, and take more time for yourself. Expert advice and resources span the following:

    • Tips on figuring out your priorities and doing what matters most
    • Charts for planning your day, seeing where you waste time, and more
    • Strategies for overcoming “time blindness” and looking further into the future
    • Apps, books, and other tools to help you get more done in less time

    Learning to manage your time will put you on the path towards fully managing your ADHD — and living a happy, productive life. This report can help you get there.


    6-PART GET-IT-DONE GUIDE

    This comprehensive report includes everything from to-do lists to procrastination. Chapters include:

    • THE ADHD-EXECUTIVE FUNCTION CONNECTION

      • Learn what executive functions are thwarted by ADHD, and what you can do to break the cycle.
    • STOP WASTING TIME!

      • How to get the most important stuff done on time, and stress less about the rest.
    • STAY ON SCHEDULE

      • Pair a paper planner with digital tools to get the most out of your scheduling system.
    • GET STARTED. STAY FOCUSED.

      • How to approach and break up daunting tasks so they get done without anguish.
    • KEEP YOUR EYE ON THE BALL

      • How to remain engaged in what matters most and stick with even the most boring tasks.
    • SEE TIME MORE CLEARLY, USE IT MORE WISELY

      • Better estimate the time you’ll need, avoid overbooking, and stop rushing.

    Start Managing Your Time Better Today: ORDER THE SPECIAL REPORT NOW!

    The full report has even more useful information about time management, procrastination, focus solutions, and more additional resources from ADDitude!

    PLEASE NOTE: This eBook is a downloadable PDF and EPUB file; it does not ship.

    ]]>
    https://www.additudemag.com/product/time-management-productivity-adult-adhd/feed/ 1
    How the ADHD Brain Works https://www.additudemag.com/product/how-the-adhd-brain-works/ Sun, 01 Oct 2023 18:40:35 +0000 https://www.additudemag.com/?post_type=product&p=215659
  • The brain networks and neurotransmitters involved in ADHD symptoms
  • Why people with ADHD don't function well in a neurotypical world — and why we shouldn't try to
  • How ADHD impacts emotional regulation
  • Why people with ADHD experience rejection sensitive dysphoria (RSD)
  • The ADHD "superpower" hyperfocus, or the ability to pay undivided attention to a task that's interesting, urgent, or novel
  • Truths that unlock successful treatment
  • PLEASE NOTE: This eBook is a downloadable PDF, MOBI file for Kindle, and ePub file for iBook; it does not ship.]]>
    ADHD is not what you think it is. The symptoms delineated in the DSM-5 — inattention, hyperactivity, and impulsivity — are not the most powerful or life-altering characteristics of the condition, according to those who live with it. Rather, the most impairing traits are those connected to intense, dysregulated emotions, inconsistent focus and motivation, and the shame that arises from a lifetime of negative messages.  This eBook takes a scientific approach to helping parents, educators, and adults with ADHD to:

    • Get inside the ADHD brain and learn about the networks and neurotransmitters linked to symptoms
    • Recognize the defining (but often overlooked) role of emotional dysregulation
    • Understand rejection sensitive dysphoria (RSD), which explains why the slightest criticism can destroy individuals with ADHD
    • Realize why they can focus intently on tasks that are urgent, novel, or interesting
    • Confront the shame that many with ADHD internalize after years of negative messages from the world
    • Discover the hidden truths that unlock successful treatment and a better life with ADHD

    How the ADHD Brain Works contains 76 pages of compelling research and scientific revelations to better understand the emotional attributes of ADHD, as well as the related challenges of lagging motivation and shame.


    TEN-PART GUIDE TO UNDERSTANDING HOW THE ADHD BRAIN WORKS

    How the ADHD Brain Works will help you understand the neuroscience and emotional aspects of this complex condition. Chapters include:

    • Chapter One: The Neuroscience of ADHD
    • Chapter Two: Secrets of the ADHD Brain
    • Chapter Three: 8 Big ADHD Challenges — Unpacked
    • Chapter Four: 3 Defining Features of ADHD That Everyone Overlooks
    • Chapter Five: Rejection Sensitive Dysphoria with ADHD
    • Chapter Six: Emotional Hyperarousal with ADHD
    • Chapter Seven: Hyperfocus with ADHD
    • Chapter Eight: The Epidemic of Shame and ADHD
    • Chapter Nine: Motivation and ADHD
    • Chapter Ten: 11 Hidden Truths That Unlock ADHD Treatment Success

    PLEASE NOTE: This eBook is a downloadable PDF and EPUB file; it does not ship.

    ]]>
    Women with ADHD: How Hormones, Symptoms & Late Diagnoses Impact Females https://www.additudemag.com/product/women-adhd-hormones-symptoms-diagnoses/ Sun, 01 Oct 2023 18:26:06 +0000 https://www.additudemag.com/?post_type=product&p=316762 ADDitude editors, readers, and experts. You'll learn:
    • What ADHD is, and how symptoms of inattentive, combined, and hyperactive-impulsive subtypes manifest
    • How hormonal changes during PMS, pregnancy, perimenopause, and menopause affect ADHD
    • Guidelines for finding an ADHD doctor
    • Solutions and tips to get things done
    • Strategies to improve interpersonal relationships
    • Expert advice for managing motherhood
    • Why science has paid little attention to female manifestations and impairments, and how to change this
    • What it feels like for a woman to live with ADHD
    • Why it's never too late to get an ADHD diagnosis 
    • And much more!
    PLEASE NOTE: This eBook is a downloadable PDF and ePub file for iBook; it does not ship.]]>
    Too many women grew up being called lazy, selfish, spacey, or dumb because their symptoms were ignored or disregarded. In this 300-page ebook, Women with ADHD: How Hormones, Symptoms, and Late Diagnoses Impact Females, learn about the legacy of ADHD lies, myths, and misinformation on women. Also, learn how ADHD symptoms look different in women, key distinctions between ADHD’s subtypes, how ADHD looks and acts differently in women, plus treatment details. Expert advice and resources span the following:

    • Self-tests to gauge symptoms of ADHD and rejection sensitive dysphoria
    • ADHD diagnosis and treatment essentials
    • Strategies to maintain connections and improve interpersonal relationships
    • Tips and tricks to improving communication, prioritizing responsibilities, and giving yourself grace
    • Ways hormonal changes during puberty, childbirth, postpartum, perimenopause, and menopause exacerbate ADHD symptoms
    • Why science has paid little attention to female manifestations and impairments, and how to change this
    • What it feels like for women to live with ADHD with examples of daily challenges and resilience
    • Why it’s never too late to get an ADHD diagnosis
    • And much more!

    Above all you’ll understand ADHD and how to successfully manage its symptoms — leading to a more fulfilled life.


    8-PART GUIDE TO ADHD IN WOMEN

    This comprehensive report includes in-depth details about ADHD symptoms and manifestations in women, as well as treatment advice and support. Chapters include:

    • WHAT IS ADHD?

      • Learn about the condition’s distinctive characteristics, diagnostic and treatment considerations, and the differences between inattentive, hyperactive-impulsive, and combined-type ADHD.
    • WHY WOMEN WITH ADHD ARE ROUTINELY DISMISSED, UNDERDIAGNOSED, OR MISDIAGNOSED

      • Why female symptoms slip through diagnostic cracks, how gender bias contributes to missed or dismissed diagnoses, and what researchers can do about it, and advice for evaluating clinicians.
    • PMS, PREGNANCY, AND MENOPAUSE — HOW HORMONAL CHANGES AFFECT WOMEN WITH ADHD

      • Learn how the hormonal changes that occur during puberty, childbirth, postpartum, perimenopause, and menopause may exacerbate ADHD symptoms in women; what we know about estrogen, hormonal fluctuations, and menopause in neurotypical women—and how that may help inform clinical approaches for women with ADHD.
    • WHAT ADHD LOOKS LIKE IN WOMEN

      • Take the self-test for ADHD. Learn about commonly misinterpreted ADHD symptoms in women, and read accounts of living with inattentive ADHD.
    • HOW THE MOTHERHOOD MYTH IS CRUSHING WOMEN WITH ADHD

      • Explore why societal expectations place so much responsibility — and blame and shame — at the feet of women. Learn how rejection sensitive dysphoria (RSD), overwhelm, perfectionism, and other self-defeating behaviors cause women with ADHD to put their own needs last.
    • HOW ADHD IMPACTS INTERPERSONAL RELATIONSHIPS

      • Find out why ADHD can affect women’s interpersonal relationships and ability to create and maintain connections. Learn how the disorder impacts sex, marriage, friendships, and parenting.
    • THE TRANSFORMATIVE POWER OF AN ADHD DIAGNOSIS FOR WOMEN AT ANY AGE

      • Why it’s never too late for an evaluation, and you are never too old to embrace your authentic self.
    • NEXT STEPS: EMPOWERING WOMEN WITH ADHD + ADDITIONAL RESOURCES

      • ADHD-friendly tips for improving communication, prioritizing responsibilities, and giving yourself grace; book recommendations, online support groups, directories, and organizations to learn more about the condition.

    Women with ADHD: How Hormones, Symptoms, Relationships, and Late Diagnoses Impact Females

    ORDER THIS 300+-PAGE eBOOK NOW!
    The full report has even more expert advice, self-tests, and important insights on how ADHD impacts women from ADDitude!

    PLEASE NOTE: This eBook is a downloadable PDF and EPUB file; it does not ship.

    ]]>
    The Parent’s Guide to ADHD Discipline https://www.additudemag.com/product/parents-guide-to-adhd-discipline/ Sun, 01 Oct 2023 05:46:40 +0000 http://anni-test-additude.alleydev.com/product/download-a-parents-guide-to-effective-adhd-discipline-for-parenting-strategies-to-use-with-your-childs-oppositional-defiant-behavior/ Nothing works. You take away electronics or special activities, and he couldn’t care less. You try rewards, points, praise, consequences — nothing turns around his behavior. He shows no remorse, and you feel like a failed parent. Sound familiar? This eBook helps parents of children with ADHD and ODD to:

    – Identify the root causes of misbehavior
    – Understand why traditional discipline & nagging don’t work
    – Devise behavior systems specially built for defiant kids
    – Shut down lying, hitting, and other oppositional behavior

    The Parent’s Guide to Effective ADHD Discipline contains 25 pages of well-researched expert tips and solutions to real parents’ behavior and discipline problems. It is a game changer.

    WHAT YOU’LL GET INSIDE THIS SPECIAL REPORT
    “A Parent’s Guide to Effective ADHD Discipline” contains 25 pages of solutions to common behavioral challenges:

    • MELTDOWNS IN RESPONSE TO DISCIPLINE

      How to avoid the draining temper tantrums and outbursts that follow our reminders, discipline and consequences for bad behavior.

    • CONSEQUENCES ARE INEFFECTIVE

      Punishment is not always a productive way to change behavior. Use this behavior-therapy system to get him following the rules.

    • LYING AND DANGEROUS BEHAVIOR

      Why kids with ADHD so often lie, and how to react in a way that stems lying without punishing ADHD symptoms beyond her control.

    • PHYSICAL AGGRESSION

      How to use reflective listening to understand and parent easily frustrated, physically aggressive kids with ADHD and/or ODD.

    • PUBLIC TANTRUMS KEEP YOU HOME

      Don’t let your child’s embarrassing behaviors hold you hostage. Use these techniques to quickly, effectively diffuse public metltdowns.

    • CREATING CONFLICT IS FUN

      Don’t allow yourself to get drawn into arguments by a child who thrives on conflict and upheaval in the house.


    Did you know? 40 percent of children with ADHD also develop oppositional defiant disorder (ODD) — a condition that is defined by chronic aggression, frequent outbursts, and a tendency to argue, ignore requests, and purposely irritate others.

    The solutions in this ebook are specifically designed for these defiant ADHD kids.

    Learn Effective Discipline Strategies for Kids with ADHD & ODD

    Table of Contents
    Chapter One: What Is Oppositional Defiant Disorder?
    Chapter Two: Solutions to Common Discipline Problems
    Chapter Three: Treatment for Oppositional and Defiant Behavior
    Chapter Four: 10 Rules for Parents of Defiant Kids
    Chapter Five: Recommended Resources

    PLEASE NOTE: This eBook is a downloadable PDF and EPUB file; it does not ship.

    ]]>
    Fall 2023 Issue of ADDitude Magazine (U.S. Only) https://www.additudemag.com/product/fall-2023/ Wed, 16 Aug 2023 18:58:03 +0000 https://www.additudemag.com/?post_type=product&p=337773 ADDitude magazine, featuring articles about success at school, teacher training, ADHD and neurodivergence in the workplace, tech addiction, depression and borderline personality disorder, dietary supplements for ADHD, and more. NOTE: This product ships within the United States only. Please do not order this product if you are located outside the U.S.]]> The Fall 2023 issue of ADDitude magazine debuted in August 2023, and contains articles including:

    • Success @ School: Tag Team & Triumph
    • ADHD Workplace Revolution
    • The Gaps in Teacher Training
    • Surprising Signs of Depression
    • ADHD and Borderline Personality Disorder
    • ADHD Brains on Video Games
    • “Intention Deficit Disorder”
    • Dietary Supplements for ADHD: Hype or Help?
    ]]>
    The Teacher’s Guide to ADHD School Behavior https://www.additudemag.com/product/adhd-school-behavior-guide-for-teachers/ Mon, 14 Aug 2023 20:33:01 +0000 https://www.additudemag.com/?post_type=product&p=337056 The Teacher's Guide to ADHD School Behavior is educators' essential guide to understanding the most common behavior challenges facing students with ADHD. ADHD in the classroom is too often mistaken for carelessness, defiance, and/or laziness. The fact is that executive functions develop more slowly in students with ADHD, impacting how they focus, plan, organize, and learn. By learning about the neurology of ADHD and the right strategies, teachers can help neurodivergent students concentrate, follow directions, and process information. This eBook is here to help, providing ADHD-friendly tips from ADDitude editors, readers, and experts. You'll learn:
    • How executive dysfunction impacts learning
    • Why punishments won't work for students with ADHD
    • Strategies to improve impulse and emotional control
    • Ways  to increase student engagement and interest in learning
    • Fun, productive movement and fidget ideas
    • Positive interventions that can eliminate disruptive behaviors
    • Trauma-informed teaching strategies
    • The difference between a Functional Behavior Assessment and a Behavior Intervention Plan
    • And much more!
    PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.]]>
    Featuring 175+ pages of expert information, The Teacher’s Guide to ADHD School Behavior provides educators with an in-depth look at the most common classroom challenges facing students with ADHD. This eBook identifies ADHD symptoms educators seldom recognize at school—and provide solutions for anticipating and addressing each.

    ADHD in the classroom is too often mistaken for carelessness, defiance, and/or laziness. The fact is that executive functions develop more slowly in students with ADHD, impacting how they focus, plan, organize, and learn. With knowledge about the neurology of ADHD and the right strategies, teachers can help neurodivergent students concentrate, follow directions, and experience success at school.

    The Teacher’s Guide to ADHD School Behavior includes expert advice and resources covering the following topics:

    • How visual and auditory cues and praise make a difference
    • Positive interventions to eliminate disruptive behaviors
    • Ways to support executive function skills
    • How to bring mindfulness to the classroom
    • What parents wish you knew about their children with ADHD
    • and much more!

    This comprehensive report outlines strategies educators can use to help their neurodivergent students stay engaged in learning.


    5-PART GUIDE TO ADHD SCHOOL BEHAVIOR

    This comprehensive report describes common classroom behavior problems facing students with ADHD and how positive interventions can eliminate disruptive behaviors and increase neurodivergent students’ chances of success. Chapters include:

    • HOW ADHD AND EXECUTIVE DYSFUNCTION IMPACT LEARNING

      • How to recognize executive dysfunction; understand executive function skills; identify areas of strength and of need; pointers for setting up supportive classroom environments
    • WHY PUNISHMENTS DON’T WORK FOR STUDENTS WITH ADHD

      • Why students with ADHD struggle with motivation; positive reinforcements that fuel learning; the science behind rewards and punishments in ADHD brains
    • 6 COMMON CLASSROOM PROBLEMS—AND SOLUTIONS

      • Strategies to help students stop interrupting, leave an assigned seat, keep their hands to themselves, control emotions, follow directions, and get started; movement and mindfulness ideas; quiet ways for students to fidget and release energy; strategies for emotional dysregulation
    • HOW TO IMPROVE TEACHER-STUDENT RELATIONSHIPS

      • What parents wish teachers knew about their children; Functional Behavior Assessments; Behavior Intervention Plans
    • TEACHING STRATEGIES TO ENGAGE STUDENTS + ADDITIONAL RESOURCES

      • Benefits of Universal Design for Learning, establishing classroom rules and routines; trauma-informed teaching strategies; book recommendations, directories, and organizations

    The Teacher’s Guide to ADHD School Behavior, An Educator’s Guide to Interruptions, Fidgeting, Poor Emotional Control, Distractions, and More

    ORDER THE SPECIAL REPORT NOW!
    The full report has even more expert advice, information regarding the greatest classroom behavior problems facing students with ADHD, teaching strategies, and tips on boosting student engagement, focus, and self-esteem from ADDitude!

    PLEASE NOTE: This eBook is a downloadable PDF and EPUB file; it does not ship.

    ]]>
    The ADHD Relationship Guide https://www.additudemag.com/product/adhd-relationship-guide-rsd-sex-marriage/ Fri, 16 Jun 2023 17:12:59 +0000 https://www.additudemag.com/?post_type=product&p=333215 The ADHD Relationship Guide is an essential tool to help couples understand how ADHD complicates personal relationships — and what they can do about it. Marriage and dating are hard; marriage and dating with ADHD in the mix can feel downright impossible. It can also be vibrant, loving, and sustaining. In this eBook, couples will learn how to accentuate the positive and work through the negative — specifically, ADHD's impact on intimacy, communication, connection, and beyond. With a plethora of ADHD-friendly tips from ADDitude editors, readers, and experts. You'll learn:
    • Tips on reading your partner’s body language or between the lines of their words
    • Strategies for how (or if) to introduce your ADHD while dating
    • How to recognize and recover from a toxic relationship
    • Ways to enhance your sex life
    • Guidance for improving communication and listening skills
    • Strategies for controlling your emotions 
    • Pointers for defusing conflict and fighting fair
    • What it's like to be married to someone without ADHD
    • And much more!
    PLEASE NOTE: This eBook is a downloadable PDF; it does not ship.]]>
    The ADHD Relationship Guide provides adults with ADHD and those who love them with an in-depth look at how ADHD symptoms — such as rejection sensitivity, impulsivity, time management, and hyperfocus — impact intimacy, communication, and connection. In its 220+ pages, this ebook explains why adults with ADHD may flounder in personal relationships and how to reclaim — sustain — a partnership full of respect, understanding, and love.

    The ADHD Relationship Guide includes expert advice and resources spanning the following topics:

    • How to plan for and mitigate the impact of ADHD’s emotion-based symptoms
    • How to interpret verbal and non-verbal clues
    • How to navigate the complicated, nerve-wracking, mercurial world of dating today
    • How to focus on your partner and your mutual connection when it matters most
    • How to foster open communication
    • Why and how gaslighters target people with ADHD and how to shut down the abuse
    • How to heal a strained marriage
    • And much more!

    Above all, adults will learn how to accentuate the positive and work through the negative in their personal relationships.


    9-PART GUIDE TO NAVIGATING RELATIONSHIPS WITH ADHD

    This comprehensive report describes couples’ biggest ADHD-related challenges and lasting solutions to resolve conflict and balance ADHD with a happy, healthy marriage or partnership. Chapters include:

    • HOW ADHD COMPLICATES INTERPERSONAL RELATIONSHIPS

      • Learn how ADHD symptoms, such as impulsivity, emotional dysregulation, distractibility, and poor time management and communication, threaten relationships
    • HOW INTENSE EMOTIONS AFFECT ADHD RELATIONSHIPS

      • Discover why deficient emotional self-regulation (DESR) and rejection sensitive dysphoria (RSD) are central to ADHD; guidance for managing intense emotions
    • NAVIGATING TOXIC RELATIONSHIPS, GASLIGHTING, AND MORE

      • Find out why adults with ADHD are vulnerable to manipulation; how gaslighters target people with ADHD; how to respond and recover from toxic relationships
    • LET’S TALK ABOUT SEX

      • Ways ADHD can negatively affect sexual and relationship satisfaction for both partners; plus suggestions for navigating individual needs for sex and intimacy
    • DATING WITH ADHD

      • Rules for dating with ADHD; deciphering verbal and non-verbal cues; tips on bringing up ADHD
    • MARRIED WITH ADHD

      • How to manage clutter and chores; communication strategies; making a “mixed marriage” (when one spouse has ADHD and the other does not) work; and ways to rekindle romance
    • WHAT WE WISH OUR PARTNERS UNDERSTOOD ABOUT ADHD

      • Empathy-building skills, listening tips, and how to focus on strengths, reevaluate responsibilities, and push past setbacks
    • TIPS FOR FIGHTING—AND FORGIVING (OR MOVING ON)

      • How to defuse conflict, move on after a dispute, stop unhealthy habits; ground rules for fighting fair; what to do when your marriage is in trouble
    • GETTING THE SUPPORT YOU DESERVE + ADDITIONAL RESOURCES

      • Straightforward tips for asking—and getting—the help you need from the people closest to you

    The ADHD Relationship Guide: How Couples with ADHD Can Navigate Intense Emotions, Rejection Sensitivity, Sex, Marriage, & Fights

    ORDER THE SPECIAL REPORT NOW!
    The full report has even more expert advice, information regarding the greatest challenges facing couples with ADHD, communication strategies, and tips on creating healthy and enduring bonds from ADDitude!

    PLEASE NOTE: This eBook is a downloadable PDF and EPUB file; it does not ship.

    ]]>