Holiday & Travel Planning
Researching, planning, and executing a great family vacation requires a host of executive function skills — none of which are overflowing in adults with ADHD. Here, get strategies to make your next holiday and truly relaxing one.
Popular in Holiday & Travel Planning
ADDitude Gift Guides
Practical Gifts That Make Life Easier
Are you resolved to change behaviors and accomplish goals in the New Year? Begin by removing the...
ADDitude Gift Guides
11 Gift Ideas That Adults with ADHD Love
Our gift ideas for adults with ADHD range from discreet fidgets to time-saving tools and self-care...
Holiday & Travel Planning
Happy Holidays, Really!
Is time not on your side? Here are eight ways to simplify life with adult ADHD, so you can actually...
Holiday & Travel Planning
Mailing Holiday Cards On Time
"Every year, I get so behind in making and addressing elaborate Christmas cards that it's Valentine's...
Holiday & Travel Planning
Reconnecting with Family and Friends
Are you home alone for the holidays? Here are three ways to reach out to ...
Family Travel & Holidays
Keeping the Peace at Holiday Gatherings
Sometimes having a child with ADHD can make get-togethers stressful. Follow these strategies for...
Family Travel & Holidays
House Rules for the Holidays
Traveling or expecting house guests this holiday season? Here's why — and how — parents should define...
Holiday & Travel Planning
Holiday Balancing Act
Don't let the stress of the season throw you o...
Time & Productivity
The ADD Life Hacks That Work for ADDitude Readers
We’re all trying to thrive in a neurotypical world — one life hack at a time. From standing desks to...
Free Downloads
Free Resource: Managing Your Time During the Holidays
An organized chart, available to download for free, that helps adults with ADHD avoid holiday stress...
Holiday & Travel Planning
The Goof-Proof Guide to Holiday Entertaining
Planning a holiday party can sometimes be challenging for some people with ADHD. Follow this...
Holiday & Travel Planning
Sending Thank-You Notes On Time
"Help! I have trouble getting my thank-you notes written and sent out on time, ...
Summer
8 Summer Hot Spots for ADHD Families, According to Parents
Keeping kids with ADHD happy and engaged while school is out is a full time job. Read on for...
Clutter
5 Steps Toward a Decluttered (and De-Stressed) Life
Decluttering is a journey, not a destination. Start small by blocking off 45 minutes to clean out a...
Guest Blogs
Don’t Forget Your ADHD Coping Strategies When You’re on Vacation
My mistakes added up to a very unpleasant evening as my ADHD symptoms collided into one big emot...